With expertise, passion and compassion, we are committed to helping you improve and maintain your overall physical and mental well-being. Whether it be at home, the office, or the lake, we meet you where you are using systematic and science-based methods to achieve long-term health.

Our no-nonsense, customized approach, fuelled by your hard work and commitment will result in long term gains, optimal health and biomechanical balance as you move through life.


A community of committed, motivated individuals in pursuit of long-term health and their highest level of being.








Terrance Joyce – Founder, Master Trainer (NFPT)

Terrance (TJ) built Shock Fitness into one of the GTA’s most respected private in-home personal training companies. He has over 20 years of experience and is a Master Trainer with the National Federation of Professional Trainers (NFPT), an advanced Sports Nutrition Specialist (SNS), an Advanced Weight Training Specialist and an Advanced Endurance Training Specialist.

TJ has grown Shock Fitness over the years. What started as Personal Training  in Toronto and the GTA, has expanded to the seasonal operation of a fully equipped lakefront gym in Muskoka, and they offer custom home gym design from concept to equipment sourcing, contracting and installation.

Jessica Joyce – Merchandising Proprietor

Jessica from Nova and Oak joins us on site this summer with a beautiful collection of jewelry, clothing & candles in our boutique located on site at Shock Fitness Muskoka – bringing you the perfect gifts for friends, family, and yourself! 

Specializing in jewelry design, Jessica brings her own custom collection of handmade jewelry for the whole family. She is able to bring any design to life, the beauty of a custom jewelry designer! Along with the jewelry we have clothing from Tandem Apparel and Candles from 100 Years of Love, all Canadian owned small businesses. 

Jessica is looking forward to meeting you and helping you find the perfect gift. 

Jordan Falcioni – General Manager and Personal Trainer

Jordan is a Fitness and Health Professional.  Jordan has an Honors Graduate from Georgian College and from the University of Guelph-Humber’s Kinesiology Program. He is a Canadian Society of Exercise Physiology Certified Personal Trainer (CSEP-CPT), who’s passion derives from helping others reach their fullest fitness potential.

As an aspiring future health care professional, Jordan entered the fitness industry as a personal trainer to help others practice exercise safely and functionally as a preventative means to injury.  He focuses on strengthening the body as a whole to help prevent injuries. Having gained a certificate in therapeutic exercise for musculoskeletal disorders , he uses the skills taught to ensure the body is a functional unit.