Join Muskoka’s Elite Outdoor Gym
Shock Fitness provides an open gym experience, private training, and wellness in our gorgeous summer facility. We’re open to the Public!
Where do you want to go?
We meet you where you are.
Who we are.
We make fitness a part of your life by meeting you where you are, whether it’s at home, the office, or your life at the lake to help you achieve long term health. We offer Personalized Training, Custom Home Gym Design and we are home to Muskoka’s only outdoor, lakefront open gym space.
Shock Fitness members are committed, motivated individuals in pursuit of long-term health and their highest level of being.
We endeavour to improve and maintain your overall physical and mental well-being through systematic and science based methods using functional and rehabilitative techniques to achieve your fitness goals.
Essential equipment for building an at home gymRead more
Building an at-home gym gives you the comfort and flexibility to work out whenever and however you want. At home gyms offer a private and fully customised space to exercise, which can be appealing to people of all skill levels. Whether you are an experienced lifter, or just looking to get in a quick workout […]
Summer 2022Read more
We are thrilled to announce that we are planning on returning this summer 2022. Please stay tuned for continued updates. At-home private cottage training will still be an option should you be interested in that as an alternative due to Covid-19. We will also have equipment readily available for rent and/or purchase. Shock Fitness will […]