Muskoka

Services offered.

Are you looking for extra guidance or that extra push this year? In addition to our fully equipped gym, we offer personal training and private group classes to challenge you and help you meet your fitness goals. Our assisted stretching and body balancing treatment, which is a one-on-one service including massage and physiotherapy is very popular. We can even come to you!

Your health is important to us, and to make sure you are feeling your best Bayview Chiropractic and OakPark Chiropractic will be on site providing Chiropractic services.

DH2 Full Body.

DH2 Full Body is a full body class that utilizes a manual treadmill and resistance bands and gives you a great sweat and burn from the deep sliding lunges and plank work! 

This class will be run by Joshua Lipsey, who is a former professional basketball player turned fitness entrepreneur. You can read more about Joshua in his bio on our About page.

Join us on Saturdays at 10am and 11am.

It’s a lifestyle.

From boat access, to our beautiful scenic gym backdrop, exercising at Shock fitness is the full Muskoka cottage experience. We are open late and rain or shine so that you can ensure your fitness goals are being met all cottage season.

We have what you need.

We have a wide variety of strength equipment, cardio machines and agility and conditioning equipment and so much more! With over 4,500 square feet in our gym, we have ample space for you to focus on your workout. We ensure our machines are facing the lake so that you get the best view possible.